Portugal

Living in Flow: A Women's Wellness Yoga Retreat in Portugal with Maria Kase

A women's wellness yoga retreat rooted in cyclical living, connection, and embodied freedom. This retreat is for the woman who feels out of rhythm with herself… who is tired of forcing, pushing, and living on a timeline that doesn't honor her body.

Nestled in the beauty of Portugal, you'll spend several days immersed in practices that invite you to slow down, listen inward, and reconnect with your natural rhythm. Through yoga, mindful movement, rest, play, and meaningful connection, you'll explore what it truly means to live in flow—aligning your energy, emotions, and intuition with the natural cycles within you.

Beyond the yoga mat, you'll experience the magic of Portugal through intentional adventures that awaken your sense of wonder. Cruise the sparkling coastline on a scenic boat ride, wander charming local streets rich with culture and beauty, and reconnect with nature during a guided hike through breathtaking landscapes. For deeper restoration, you can choose to add an optional massage to your retreat experience.

This retreat is an invitation to soften, reconnect, and feel. To release the pressure of always doing and instead embrace the power of simply being. Whether you're craving renewal, adventure, sisterhood, or space to hear yourself again, Living in Flow offers the perfect balance of movement, exploration, relaxation, and reflection.
Come as you are, leave feeling grounded, inspired, and deeply connected—to yourself, to nature, and to a way of living that was always yours.

Below are the room options, a single has its own room all by yourself, doubles share a room with one other person or 2 people in a room, and triples have two roomates making it 3 to a room. Early bird pricing option will only be available until November 8 2026. You can make a $500 deposit to reserve your spot and the remaining balance is due before December 19 2026 which is 3 months before the retreat takes place.

Triple Early Bird ($100 off!)
$1,888.00

Double Early Bird ($100 off!)
$2,111.00

Single Early Bird ($100 off!)
$2,444.00

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