200 Hour Yoga Teacher Training
Immerse yourself in the heart of Costa Rica for a 200-hour Yoga Teacher Training (YTT) designed to elevate your practice and deepen your understanding of yoga. This training goes beyond the mat—it’s an opportunity to rewild, reconnect, and step into your most empowered self while surrounded by the lush jungle, ocean breeze, and pura vida energy.
At Beach Town Yoga, we believe in an approach that integrates alignment-based movement, somatic awareness, and the philosophy of yoga as a way of life. This training will challenge you, expand your knowledge, and help you grow into a confident, embodied teacher.
Location: Quepos, Costa Rica
Nestled between the mountains and the sea, Quepos is a vibrant coastal town known for its world-class surfing, lush rainforests, and relaxed pura vida lifestyle. Just minutes from Manuel Antonio National Park, this location offers endless opportunities to explore pristine beaches, tropical wildlife, and breathtaking nature.
Our retreat space, Villas Jacquelina, is a tranquil eco-lodge designed for relaxation, learning, and adventure. With open-air spaces, jungle views, and a deep connection to nature, it’s the perfect setting to fully immerse yourself in yoga and personal growth.
We offer three packages to choose from:
Single Occupancy A/C - $5,000
Single Occupancy - $4,850
Double Occupancy A/C - $4,750
Double Occupancy - $4,600
Triple Occupancy - $4,500
Our training is focused on practice teaching as much as possible. The more you can get the words out the faster we work through initial awkwardness or nervous feelings about teaching.
We learn how to teach by expressing the feelings and sensations of our own yoga practice. In order to do that, we have to actually do some yoga. We dive deeper into your own practice through workshopping poses, breaking down flows and understanding what is happening to ourselves. Then we explain that feeling through discussion and practice teaching our fellow trainees.
Curriculum around anatomy and physiology assists in gaining confidence when expressing that shared experience with others. Best practices in cuing and class pacing are shared by the trainers to give you a leg up in what has worked for years already.
Drawing inspiration from your own journey, we map out how you got to the mat, and what about that story can relate to others on a similar path. Everyone can motivate someone out there through a shared experience. We take time to find your personal teaching message.