Karlie B

Yoga saved my heart and soul many years ago and I fell in love! After being a ballet dancer for most of my life, I sustained an injury that would take me off the stage for good. I still needed something expressive in my life so I looked to yoga to give me a safe space to move and adapt. I had no idea what magic would be in store for me. Yoga provides a truly transformative experience for the mind and body if you let it. My goal as your flow guide is to get you out of your mind and into your body. To accept the challenges and learn to overcome them, on and off the mat.

Come and flow with me!