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Courtney first found yoga in 2009, when she was learning how to regulate her own energy & power. Having been diagnosed with ADHD as a child, she was seeking holistic alternatives to understand, integrate, & love all parts of herself. Feeling deeply called to the practice she took her first 200 hr YTT in 2011.
She has been teaching yoga for 12 years, with over 1,000 hours of YTT. Mostly gained in India, where the roots of yoga began. She has been a student & teacher on the spiritual path for many years, gaining her certifications in Chinese Medicine, Qi-Gong, Ayurveda, Yoga, Master Herbalism, Reiki, Attunement, Meditation, & Mindfulness. Understanding the importance of continued education but moreso, deep integration of the wisdom learned.
She has taken this knowledge, her inner wisdom, along with her college education (2 Bachelors, 2 Minors, & Masters) to create a holistic movement/company known as Wholesome Alchemy. A company created to “Make Your Impact”; through opening schools in developing countries and expanding consciousness for the beings on this planet through intensive transformational yoga retreats (6 a year), Yoga Teacher Trainings, online courses, group coaching, and a monthly membership program.
Courtney is excited to ground down in a local studio and to have the opportunity to share this sacred practice with you. Guiding you back to an open heart and a deeply sacred connection with all life.
